Amount of Cystine in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Breakfast Cereals

In 100 g (Grams) of Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) there is 0.086 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved).

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate 1.046 g 1.05%
Soy protein isolate, potassium type 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) are listed below.

Water 84.03 g 84.03%
Energy (calorie) 68 kcal
Energy (joule) 283 kJ
Protein 2.37 g 2.37%
Total lipid (fat) 1.36 g 1.36%
Ash 0.56 g 0.56%
Carbohydrate, by difference 11.67 g 11.67%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 0.46 g 0.46%
Sucrose 0.29 g 0.29%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0.16 g 0.16%
Starch 10.37 g 10.37%
Calcium, Ca 80 mg 0.08%
Iron, Fe 5.96 mg 0.01%
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 77 mg 0.08%

Nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)